3. Seasonal Allergies
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Sanfilippo explains that, although seasonal allergies may be beyond your control, in some cases it has been found that some dairy products worsen the symptoms of seasonal allergies in people. “If you are not sure if you are allergic to dairy products, the best way to find out is to get rid of all dairy products for 14 days, then re-enter them and control how you feel,” Sanfilippo recommends. It can relieve your allergy symptoms when faced with annoying disorders.
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