8. Abnormal Bowels
[adinserter block=”3″]
According to coach and personal trainer Susie Lemmer by email with Bustle, abnormal stools can occur, such as constipation, diarrhea and excessive gas due to milk allergy. If you notice this discomfort and irregularity, consider discarding dairy products for a few weeks to see if there is any change.
[mashshare]
