4. Problems with the central nervous system
Gluten increases the inflammation and permeability of the intestine. As a result, symptoms of gluten sensitivity may include problems with concentration, depression, anxiety, insomnia, and fatigue. Some people with gluten intolerance are irritable and are afraid to easily lose their line of thought and to be low in concentration. According to information from one study, people with gluten intolerance are more prone to migraines than other people. The causes of headaches can be very different. A person allergic to gluten may experience a headache 30 to 60 minutes after eating.
5. Skin and nails problems
Capillary keratosis and dermatitis herpetiformis are two skin conditions directly related to gluten intolerance. Symptoms include itching and rashes that may appear on the hands, torso, face, buttocks, elbows, and hairline. Another symptom is fragile and fragile nails. Other skin irritations such as mimic eczema may indicate gluten-induced blockage.
6. ADHD
Another disorder that may be associated with gluten intolerance is Attention Deficit Hyperactivity Disorder. ADHD can occur in children and adults. People with this disorder have low attention span and self-control problems. A gluten-free diet can help reduce the symptoms of ADHD.
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